breakthru

a list of curated apps & resources for your mental health

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Medito

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Meditation
Free-forever meditation app. Made for people, not for profit.

Mine'd

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Therapy
Self-Help, Together. Mine’d connects you with top emotional wellness experts and community through daily live and on-demand classes.

Mirrorly

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Journaling
Journaling and emotion predicting app, with machine learning.

Plum Village

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Meditation
A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh. Product Hunt GK Award 2020.

Quirk CBT

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CBT
Quirk guides you through the most common exercises in Cognitive Behavioral Therapy.

Remente

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Journaling
Remente helps you understand where in life you should focus. We help you set goals and teach you ways to feel good.

Restly

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Sleep
Say goodbye to sleepless nights. Wake up fresh, inspired, full of energy and excited to start a new day.

Routines & Ruts

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Podcasts
Routines & Ruts is about the days we find flow, and the days we go completely off track.

Sayana

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Journaling
Daily Self-Care guid‪e‬ through practices of acknowledging feelings and emotions, and tips on how to accept, cope and become more mindful.

Self Work

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Podcasts
Margaret Rutherford has been a psychologist for over 25 years; discover what she's learned from people just like you.

Shine

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Journaling
Your daily mental health check-in. A hub of methods to better your mood. App of the year 2020.

Still

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Anxiety/OCD
Soothing messages for anxious people.
breakthru - Curated apps & resources for your mental health | Product Hunt