breakthru

a list of curated apps & resources for your mental health

All

7 Cups of Tea

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Therapy
7 Cups connects you to caring listeners for free emotional support.

Aloe Bud

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Sleep
Your self-care pocket companion iOS app

Balance

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Meditation
Meditation that adapts to you. Introducing the world’s first personalized meditation audio program.

Balanced Black Girl

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Instagram
Wellness + Black joy enthusiast ✨🌱

Beautiful Voyager

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Newsletters
Tackling stress, anxiety, and overthinking, one experiment at a time.

Bloom

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Journaling
Science-backed video therapy sessions and emotional analysis​ powered by AI.

ClearMind

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Anxiety/OCD
ClearMind is built to guide you through life challenges & mental clutter, on Android.

Daylio

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Journaling
Self-Care Bullet Journal with Goals Mood Diary & Happiness Tracker

GetMotivatedBuddies

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Journaling
A behavioral marketplace and social network for accountabilit. To create a healthy habit, find an accountability buddy.

Headspace

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Meditation
Headspace is on a mission to improve the health and happiness of the world. 190 million users and counting.

Katie Dalebout

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Instagram
A raw account, real and thought provoking, all with the emphasis on wellbeing and living a life that’s explorative, connected and ever evolving.

Lasting

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Therapy
Marriage counseling made simple. Lasting distills decades of research into daily sessions, without barriers of time, cost and stigma.
breakthru - Curated apps & resources for your mental health | Product Hunt